Every night I get in the bed with my notebook and I make a list of all the things I want to get done the next day, and any ideas that came to me throughout out the day.
This process helps me sleep peacefully, because my mind is clear and I know I have a good plan for the next day.
I recently added a couple extra steps to my process, a few drops lavender to my pillow to help my mind relax and some quite music to sooth my spirit.
These rituals have really made me a morning person, and when I wake up I am ready to get my day started.
Do you have an evening or morning ritual that inspires you?