As business owners we always want to be productive and working so we can achieve our goals, but sometimes we just need a break or time off.
By giving yourself permission,
you take away the anxiety and
frustration you feel about
Next time you are beating yourself up for not getting the things done you want to finish try these three things:
• Start your project acknowledging you will need some time to away to regroup.
• Reach out for help in your creative community. Maybe someone you know can give you a hand or advice that will inspire you to stay on track.
• Don't compare yourself to others. Do things on your own schedule. If you are trying to do to much at one time it may be time to step back and reevaluate where your are in the process.
Most importantly give yourself permission to take a break and to take the time you need to do your best work.
Do you give yourself permission to take a break?