We know how long something takes, when we have deadlines, and what time to show up at appointments, but what if you allowed yourself to open up opportunities to measure time by something less arbitrary and far more meaningful.
How much can you learn
How much joy you feel
How relaxed you feel
How connected are you to what you love to do
If you think about it you have experienced this kind of time before. Think about all the special moments in your life, you remember the intensity of the experience, how it made you feel emotionally, the quality of the color, or even the scents, but rarely how long it took. Our minds seem to automatically assign non-arbitrary time to these moments, but more meaningful experiences about the time spent.
Incorporating these new measurements of time will help you become less aware of the time and more aware of the present moment, unearthing new uplifting beliefs and ideas about time and life.
Do you have another suggestions for measuring time?