Accomplishing anything is more difficult if you are running on empty. As you know, you accomplish more when you are rested and not feeling crazed.
Over stimulation and being over scheduled are a recipe for burnout.
Here are some easy ways to relax, recharge, and rejuvenate during this busy time of year.
1. Take a nap
2. Take a walk
3. Visit a museum
4. Put on some music
5. Write in your journal
6. Take yourself on a date
7. See a lecture or speaker
8. Repair or mend something
9. Go through your inspiration folder
10.Work on a puzzle, do sudoku or a crossword
12.Watch a funny movie - for a good laugh
13.Find a new trail to take a walk on
14.Enjoy a relaxing bath
15.Visit a park, church, or store you always wanted to visit
What do you do to avoid burnout during the holidays?