Some of my best ideas happen when I am out on a walk. Having that time to myself to process ideas and to relax my mind of everyday thoughts is essential to my creative process.
Finding a few minutes to yourself for a quick walk around the block, or an adventure on a nature trail is the perfect way to have some me time.
When you go out for a walk with the idea of having me time and processing ideas, you get to enjoy some time to yourself and you get the added benefit of it being good for you too.
Try taking a walk daily even if it's only for 5 minutes, to clear your mind and enjoy spending time with yourself.
Do you enjoy taking walks?
Share some Self-Love Saturday with your social community.