I now workout about 4 -5 days a week (I am working towards 6 days). I have changed the way me and my family eat, with more fruits and veggies, I get more sleep, and now drink almost a gallon of water a day.
As the year goes on I plan to start mediating more, drink green tea daily, and find more time to relax and enjoy life.
I started all of this because I have arthritis in almost every joint in my body, and in pain most days. Changing my lifestyle helped with making my joints a little less painful, and giving me the opportunity to get out and do more.
My creative journey is effected by how I feel and my lifestyle change has made creating everyday easier and more enjoyable.
So here is my question for you today:
What obstacle have you overcome to be able to create and run your business?